And now my hair is falling out again.
I've been taking the thyroid meds for 3 months as of the 9th, and I had a good run with my hair loss slowing way down, and regrowth starting to happen. And now my brush is once again full of hair at every brushing, and the shower drain is getting clogged and BAH.
Maybe it is just the change of season. Maybe. I'm not going to panic yet. It could also be from the ponytails and braids I've been wearing every night to accommodate the stupid headgear for my stupid CPAP mask. In fact, after pinning the top of my hair back last night, and then sleeping on it, my hair is doing this:
Awesome, right?
I'm going to try to figure out when exactly in the day I can take my vitamins so that they don't affect the thyroid meds.
I've been pretty sporadic about eating well, and honestly, I haven't been exercising either, so I think I just need to knuckle down and see what happens. It is so easy to get thrown off for a day or two, and then I always think, screw it. I hate that side of my personality - and I'm going to shoot for small improvements in my daily patterns, rather than beat myself up for off days.
