Work It Out
Ooh, I woke up all irritable this morning, and then I had a cup of regular coffee, instead of the decaf I should be drinking, and now I'm just hopping around with cranky energy.
I'm going to put in a kickboxing DVD in a few minutes, because this mama needs to get this out of my system.
You too! Stand up and throw 50 overhand punches with each arm. Keep your knees soft and twist your body with your punches. And then gimme 50 uppercut punches with each arm. Keep your posture strong, and your abs tight. You may imagine that I'm your sparring partner and you are kicking my sorry butt, if you would like.
And then go drink some water. Have you planned your menus this week?
Comments
Ahhh....the menu thing...as I type I'm getting new counter tops installed and haven't been able to cook all week. We've been living on prepared food and I HATE it.
I want to scramble eggs, I want to saute veggies, I want to make some soup!
Posted by: Kris | March 15, 2007 9:59 AM
I planned my menus and so far they've been great. The best so far? Chicken fajitas with my not-so secret homemade marinade. Yum.
Posted by: Fat Bridesmaid | March 15, 2007 10:36 AM
okay, did the punches and uppercuts. I feel strong!
Posted by: steph | March 15, 2007 5:21 PM
I REALLY need to remember to look at this AFTER 8am. LOL BUT I did it! Now I'm at work ready for a naaaap. I have planned my menus but I'm still struggling to find the time to get in 5 hours of exercise. OBVIOUSLY my lazy tail is gonna have to start getting up at dawn for some time to myself to get this going. Wish me luck. I'm already mad at the alarm clock and it hasn't rang yet!!! Have a great weekend!!!!
Posted by: MJ | March 16, 2007 6:07 AM