Ten Pounds Lost
Well, I've gone and reached my first goal...ten pounds gone!
I'm 169 pounds as of this morning. I am wishing the results would be more dramatic, but finally, FINALLY seeing some progress is amazing.
My month of motivation is going well, although I'm still recovering from my cold, and don't have the energy to exercise for a full hour as of yet. I have been trying to put an extra bit of pep in my stride as I move through my day, but I suspect it will take me a few more days to feel back to normal.
A few failed dieting attempts ago, I read an article about using an object to help you remember yourself at your best. I scoffed at it at the time, thinking that it was a load of hooey. But I've recently begun to wear a ring that I wore every day in the months leading up to meeting my husband. Just a quick glance at it reminds me of the physically fit woman I once was, and how happy I was being that Jenny. It gently reminds me how it felt to be thin, and how easily I moved, how effortlessly I played. It is tremendously motivating.
I also loaded up my iPod with some of the songs we used to hear when we'd go dancing. Not only does it make my feet move, but it conjures up some great memories of fun, energetic nights on the town. I used to dance all night - and it makes me want to get up off of the couch, even now.
Lest it sound like I'm dwelling in the past - believe me, I'm moving forward. I'm a whole new Jenny. I've grown (hah!) and my focus isn't so self-centered as it was in those days. I'm proud to say that I'm making changes that are benefitting my entire family, not just my own health. Instead of dancing in a dark, smoky club, I can throw on some tunes and boogie down with my children any time I like. It is a beautiful thing.
Comments
Congratulations on saying good bye to those ten pounds that you'll never see again. How are you wearing your ring - I would love to get my wedding ring back on but there is a good twenty pounds between me and that. I look forward to reading your blog every day.
Posted by: Sher | September 5, 2006 12:29 AM
Yay!
I'm so happy for you. That's the inspiration I need for this month of motivation.
I think wearing the ring is a great idea. I have a ring that my husband bought me way before we got married. I think I'll steal your idea and put it on my right hand to help me stay focused as well. Thanx for the tips and good luck with your next 10 pounds :D
Posted by: Rae | September 5, 2006 5:59 AM
How wonderful! Okay, you're motivating me to be motivated. We travel to get our three kids from Colombia in three weeks. Wonder if I can lose five pounds by then? Ten would be nice, but I guess I shouldn't get too caught up in your success.
Posted by: Aimee | September 5, 2006 6:00 AM
yea!!!! still waiting on my first 10 pound mark, it's taking a loooong time. but it's about every day, not just weight loss. CONGRATULATIONS!!!
Posted by: maria | September 5, 2006 7:31 AM
I remember when I was first able to wear my wedding ring again, after releasing away some weight! I was so excited! It is still not as comfortably fitting as it used to, but I'll get there; just like you! Congrats! (By the way, the belly dancing is fun, but hard on the knees, and I am recovering from a long-term knee prob!=(
Posted by: prov31wisemom | September 5, 2006 9:36 AM
Oh, YAY, YOU! How wonderful!
I am VERY VERY proud of you.
Posted by: Carmen | September 5, 2006 11:09 AM
Your evil twin is still weighing in at 172, what are you waiting for???
Posted by: Sher | September 5, 2006 11:57 AM
Yay Jenny! That is a huge accomplishment, and I'm thrilled for you.
Posted by: mothergoosemouse | September 5, 2006 12:10 PM
I seem to have found your ten pounds. ACK!
But way to go! Your ring idea is brilliant.
Posted by: chris | September 5, 2006 1:03 PM
Yes! Fantastic! Excellent!
Congratulations. I'm impressed. You are fabulous. I'm kissing the monitor. Did you feel it?
xoxox
Posted by: GraceD | September 5, 2006 3:33 PM
Way to go, Jenny!
Posted by: surcie | September 5, 2006 5:24 PM
So, so, so many congrats to you, Jenny!! That's such an ego booster! YOU GO!! :)
Posted by: Chase | September 5, 2006 7:19 PM
10 pounds is an awesome accomplishment - Congrats!
Posted by: Tracy | September 6, 2006 4:09 AM
Congrads on the weight loss that is awesome. I know everyone is trying to drop some weight. I know i would like to drop about 15 pounds; good for you , you should feel great about yourself!!!
Posted by: Aliya D. | September 6, 2006 6:50 AM