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Menu Monday

If you were following along last week - you'll notice that I dropped two full meals off of the menu plan. Wait! Actually three! I've still got a whole chicken in my freezer, and frozen green beans, and a bunch of small red potatoes, and a whole bunch of stuff for lettuce wraps...

What I'm discovering is that the sheer amount of food I'm cooking is producing heaps of leftovers. Instead of eating, say, a giant plate of pasta and nothing else, I'm eating small portions of salad, fruit, bread, grains and entrees, and I'm totally satisfied. I'm eating more food than ever, but I'm not eating more of it. I'm feeling victorious, even though I've lost a grand total of 2 pounds. So I'm back at 179. This week, that number is goin' down. *Shaking my fist in the air*

This weekend, I spent an hour on the mini-trampoline, watching an episode of What Not To Wear while I jumped and did kicks and twists. I love jumping on that thing. It is exactly like being a little kid on a hotel bed. Boing, boing, boing... I spin around, and do arm circles, and then do fast little jumps, and then big, booming jumps that rattle the windows in their frames and cause the foundation to creak. I only wish it was bigger, so that I could do butt-bounces. Because THAT would rock.

I also made my first attempt at Steph's 50 Pushup challenge. I did 5 good ones, and then collapsed on #6, and whimpered for the rest of the afternoon. Behold the lame attempt. I think I'm going to have to *gasp* work up to it. Which means more than one attempt. Which means pushups. Probably daily. Craaaaaap. Thanks, Steph!

On Sunday, my husband and I took the three kids ice skating. We had a blast! Our rink allows the kids to push chairs around, and they don't play any music with suggestive lyrics during this special session for little kids. I kid you not, we were skating around to Hava Nagila and The Chicken Dance. We want to go again soon. For the music alone. I'll be posting more about this over at Three Kid Circus.

Alright, so let's talk menus: Week Two, represent!

Monday - Oven chicken and dumplings and apple sauce. Chicken, red potatoes, carrots, celery, onion and garlic, corn, peas and maybe red bell pepper, veggie stock to cover. Flour, milk, butter and cheese and parsley. Baking powder and salt and pepper.

Tuesday - Samosas & cucumber/yogurt salad, melon. Potatoes, carrots, peas, onion,garlic, parsley. Butter, and curry powder. Flour, olive oil and salt. Whole milk plain yogurt, cucumber, garlic, black pepper. Watermelon

Wednesday - Allspice mashed sweet potatoes, zucchini and eggplant bake with red pepper coulis. Sweet potatoes, allspice, butter, eggplant, zucchini, red bell peppers, water chestnuts, olive oil, panko crumbs, butter, eggs

Thursday - Pasta with parmesean and butter, chopped salad, bread. Pasta, parmesean, butter, jicama, tomatoes, celery, french bread,

Friday - Avocado with baby shrimp, butter lettuce salad, fruit slush drinks,  chips and salsa.  One avocado per person - fresh baby shrimp, cherry tomatoes, sweet onion, salt and pepper, watercress, butter lettuce - orange juice blended with a banana and ice.  chips and salsa.

Saturday - Quiche Lorraine green beans, fruit salad. One sweet onion, 1/2 pound bacon, swiss cheese, heavy cream, four eggs, pie crust, cayenne pepper, salt and pepper, frozen green beans, strawberries, bananas, apples, grapes.

Sunday - Pork tenderloin, baked potatoes, succotosh. One small pork tenderloin, one russet potato for each person, butter and sour cream, packaged frozen succotosh.

Dr. Clower suggests a glass of red wine with your dinner.  Now, I'm not a wine expert, so pick your favorite.  And he also suggests that you finish your meal with a bit of rich cheese, or a piece of dark chocolate and a cup of coffee or tea. 

I think we should get Dr. Clower to give us a chocolate eating lesson. 

Okay, so let's break this down a bit more.  Here's the shopping list. 

PRODUCE MEAT CANS
apples, Shrimp, tiny water chestnuts,
avocados, Pork Tenderloin
bananas,
basil, DAIRY & COLD
bell peppers, butter. BOTTLES
broccoli, Eggs, curry powder
butter lettuce.  mild cheddar cheese, cinnamon,
carrots, Milk, olive oil,
celery parmesean cheese, allspice
Cucumber, sour cream, applesauce
eggplant whipping cream
garlic, yogurt (plain) DRY GOODS
grapes swiss cheese spaghetti
grated carrot, orange juice panko bread crumbs
jicama, fresh salsa hazelnuts
lemon, dried berries
lime, flour
mint FROZEN baking powder
mushrooms, Edamame baking soda
onion, chicken breasts tortilla chips
parsley frozen corn,
plum tomatoes, frozen green beans,
red bell peppers frozen peas, BREADS
romaine lettuce, Vanilla ice cream. Baguettes
Russet potatoes succotosh bagels
Small red potatoes, bread for toast
strawberries,
sweet onion,
Sweet potatoes,
watermelon.

zucchini,

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Comments

Okay whoever invented that virtual model must be shot!!! Wow what an eye opener. I have just joined Christian weight watchers and am eager to shed the pounds....Ahem again!! Love your blog

Mmmm... samosas. I love them, but always end up eating the filling before I get around to stuffing them. I'm sure you have more willpower than I do.

Yum. I need to come to your house to eat.

Your menu looks great! My dh would be thrilled if I got that elaborate every day!

I feel like I have been in a rut menu-wise. I want to try some of the recipes in Clower's new book - haven't had a chance yet, though.

Jenny, can I get the recipe for samosas?

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